It isn’t easy, but identifying and stopping our personal Noise leads to a better life
Few things bring on a feeling of helplessness more than being lost. While GPS has been a godsend for the directionally challenged among us (me included), …
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Few things bring on a feeling of helplessness more than being lost. While GPS has been a godsend for the directionally challenged among us (me included), …
No one wakes up each day and says, “I’m thankful for another day to be mediocre.” No one sets out to be mediocre, nor accept …
It’s important to determine what matters most in life. This begins with being honest with yourself. It means filtering out societal expectations. It means being an active learner. It …
Continuua abound around us — distance, time, pain, wealth, success, achievement, good/bad, beautiful/ugly, like/dislike, kind/unkind, strong/weak, patient/impatient and so on. We are at different places on …
A clear mind is required for living a life at peace. Our personal Noise clutters our mind, distracts us from this moment, demands that we know …
Enough is difficult. When is enough, enough? When is enough too much? It can be a difficult concept in a world where “more” drives so many. There is nothing …
Life is best viewed and lived as a series of moments. Each of us can only be fully vested in one moment, in one place. Life is …
Living life as an optimist is a better way to live and improve results. Studies indicate optimists live longer, have less stress, are better problem solvers …
In the first part of this two-part discussion of the pursuit of uncomfortableness, the focus was on changing everyday behaviors, trying new things, challenging ourselves …
We all want to win. We all want success. We all love a victory. We are evaluated, judged, recognized and rewarded on how we perform. …
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