Living as who we really are is the best path to a better life
It’s important to determine what matters most in life. This begins with being honest with yourself. It means filtering out societal expectations. It means being an active learner. It …
Author: Eric Easter
Remaining focused on what’s most important right now is key to being our best
Continuua abound around us — distance, time, pain, wealth, success, achievement, good/bad, beautiful/ugly, like/dislike, kind/unkind, strong/weak, patient/impatient and so on. We are at different places on …
Navigating difficult times with the right perspective helps us be our best selves
A clear mind is required for living a life at peace. Our personal Noise clutters our mind, distracts us from this moment, demands that we know …
Thoughts on making the most of this moment
Enough is difficult. When is enough, enough? When is enough too much? It can be a difficult concept in a world where “more” drives so many. There is nothing …
Practice letting it go for a better life
Life is best viewed and lived as a series of moments. Each of us can only be fully vested in one moment, in one place. Life is …
Thoughts on optimism and what it really means
Living life as an optimist is a better way to live and improve results. Studies indicate optimists live longer, have less stress, are better problem solvers …
The pursuit of uncomfortableness: Part 2
In the first part of this two-part discussion of the pursuit of uncomfortableness, the focus was on changing everyday behaviors, trying new things, challenging ourselves …
Staying true to who we really are is the real win
We all want to win. We all want success. We all love a victory. We are evaluated, judged, recognized and rewarded on how we perform. …
The pursuit of ‘uncomfortableness’
Inertia is one of the most powerful forces in nature. As it applies to each of us, all things being equal, we continue doing what …
How to win at the game of life
Trying to control every outcome is impossible. Instead we should control our response to whatever life brings We have so little control over what happens …
