Decluttering our minds helps us be our best selves
Throughout life we accumulate excess baggage. It can take the form of “stuff” we really don’t need nor use. “Things” that really don’t matter or …
Author: Eric Easter
Results matter, but how we get them matters more
Each of us is accountable for results. At home, at work, at play, in essence everywhere we are and everything we do, results define our efforts. When …
Anxiety devoid of fear and distrust is healthy so we should embrace it
Healthy friction is needed in all organizations if they are to maximize their potential. Individuals need the freedom to state their case, to disagree and then …
The value of our struggles
Difficulties, obstacles, setbacks, struggles are part of everyday life. We try to talk our way out of them, we try to avoid them, we bemoan their …
We can deal with anything if we live in the moment
All of us have moments, events, situations and personal Noise that weigh on us. Regrets, losses, bad breaks, failures, even the burden of past success, as …
It isn’t easy, but identifying and stopping our personal Noise leads to a better life
Few things bring on a feeling of helplessness more than being lost. While GPS has been a godsend for the directionally challenged among us (me included), …
Challenging what’s normal helps keep mediocrity at bay
No one wakes up each day and says, “I’m thankful for another day to be mediocre.” No one sets out to be mediocre, nor accept …
Living as who we really are is the best path to a better life
It’s important to determine what matters most in life. This begins with being honest with yourself. It means filtering out societal expectations. It means being an active learner. It …
Remaining focused on what’s most important right now is key to being our best
Continuua abound around us — distance, time, pain, wealth, success, achievement, good/bad, beautiful/ugly, like/dislike, kind/unkind, strong/weak, patient/impatient and so on. We are at different places on …
Navigating difficult times with the right perspective helps us be our best selves
A clear mind is required for living a life at peace. Our personal Noise clutters our mind, distracts us from this moment, demands that we know …
